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2017 New Year – Time to take stock – NEW YOU

How was it for you?

Was your Christmas amazing filled with festive joy and positivity? Or was it dull or sad for one reason or another. Perhaps it was all a fuss about nothing and once the presents were opened and you had tucked into Christmas dinner you were left with a feeling of Is that it?

What are your plans for new year, once the New Year’s celebrations are over what next? January may be the ideal time to take stock and decide what is most important for the year ahead.  The start of a new year can be a significant time to tackle issues which have been pushed to one side for far too long, perhaps enough is enough and you want to move forward with your life.

Many people set themselves objectives, targets and new challenges for year ahead.  This can be a great time to learn something new, maybe you want to lose weight or get fit.  For some people they want to gain more confidence find help for a specific issue or maybe tackle difficult family relationships, whatever the reason counselling can help.

Setting goals or even simply making a decision to enjoy life more are positive things you can do for yourself but sometimes a bit of support along the way can be really helpful.  Counselling provides just this kind of support, it is easy to access counselling and it can be a really good way to help you achieve goals, meet challenges or explore any issues you may have, it provides the opportunity to work through areas of your life which may have been holding you back for way too long.


Take control of whatever is holding you back, this is your time to move forward!




Categories: Uncategorized

Tracey Dix - Counsellor at Echoes Counselling

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